Blog - stress management

11 Strategies to encourage reporting of sexual assaults among my staff

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Imaging being sexually assaulted during work hours and feeling alone even if there´s a room full of other healthcare professionals and managers. Unfortunately, this situation...

5 ways to reduce stress at work

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National Stress Awareness Day is a sponsored event by the International Stress Management Association (ISMA). Building up chronic stress from our daily lives has proven...

How To Manage Work Stress During the Pandemic

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These days, people around the world are dealing with the impact of the Covid-19 outbreak at different aspects of daily life. As a result of...